I had a 4 mi race on Saturday and I beat my personal record! I ran it in 37:06 – that’s an average pace of 9:17/mile. I’m so proud of myself!!! I paced myself with a few runners during the race and yes, I got tired around the 3rd mile but I kept on pushing!
I’ve been doing crossfit since February and I really think it’s been paying off. I took a break for about 4-5 weeks in the spring because I was injured so I’m slowly starting to get back into it and I feel GREAT! Anyway, I need to get ready for work. Have a good Monday, everyone!
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